Home-based bench step exercise program with Smart Step Board: a comparative pilot study
نویسندگان
چکیده
Objective: To compare the effect of home-based step aerobic exercise program on physical fitness in sedentary university students with a control group.
منابع مشابه
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ژورنال
عنوان ژورنال: Spor hekimli?i dergisi
سال: 2023
ISSN: ['1300-0551']
DOI: https://doi.org/10.47447/tjsm.0727